Introduction
Using essential oils has become very common in recent days. Besides aromatherapy, they are used for various medicinal purposes and are beneficial for the body and skin.
There are different types of essential oils like Roman chamomile, Rose, Lavender, Ylang Ylang, Vetiver, Frankincense, Cedarwood, Grapefruit, etc.
Lavender oil is the most popular oil among all the essential oils used. The best lavender essential oil in Japan can provide you with multiple benefits.
The beautiful aroma arising out of this can help you relax and sleep. In addition, it enables you to overcome headaches. The main purpose of this oil is to relieve itching and swelling from bug bites.
There are many forms in which you can enjoy the benefits of lavender. But to get the maximum benefits of its calming smell, a bottle of essential oil is the easiest way. You can place it into a diffuser to spread its aroma throughout the room. Keep reading to find the best lavender essential oil in Japan that you were searching for all this while.
Tips for choosing the right lavender oil for you
You have to keep many things in mind when choosing the best lavender essential oil in Japan. Here are the vital factors to consider.
Price
Different lavender oils have different prices. The availability of ‘pure’ or ‘genuine’ lavender oil at a low cost may imply the possibility of adulteration.
Lavender oils high in beneficial esters grown in high altitudes in France are priced higher as they release a more pleasing fragrance.
But the lavender oils high in camphor are less expensive. Lavender oil from Bulgaria is very competitive in pricing and its quality is excellent.
Purpose
There are many purposes for using lavender oil. So, before choosing which one to purchase, it is essential to consider why you are buying this.
Is it for aromatherapy or for cosmetic reasons? You can even choose one for both these purposes. Each kind of lavender oil is used for a specific purpose.
Lavandula angustifolia oils are the best for aromatherapy and other therapeutic purposes. They also help in deeply relaxing, soothing and uplifting moods.
It also serves cosmetic purposes. It helps heal scars, burns, insect bites, and inflammation too. It is excellent for adding natural scents to cosmetic or personal care products.
The aroma from Lavandula angustifolia oil is perceived to be more floral and better in quality as compared to other lavender species.
Buy directly from a lavender farm
It is better to buy the lavender oil directly from a lavender farm. It ensures there is the best quality lavender without anything blended in it.
You can choose which farm to buy from and directly deal with them without the help of intermediaries. Price is also a little less if you buy directly from the farm.
Plant part and extraction method
Every lavender oil has its botanical name, plant part used for oil, and extraction method. Therefore, it is crucial to know the Latin name of the oil you wish to purchase.
This knowledge helps you to know the benefits, safety, and potential uses of the best lavender oil.
Origin
There are many producers of lavender. The quality and fragrance of the oil vary depending on the lavender’s country of origin.
Other than Bulgaria and France, the other producers of lavender are Italy, Spain, South Africa, Greece, England, Turkey, Australia, Canada, and many other countries.
Each will have slightly different chemical and aroma properties. You can take a test sample to explore lavender scents from different origins.
Chemical profile
Get a good knowledge of the chemical profile of the lavender oil you need. This helps you get a good insight into each lavender oil’s aromatic qualities, safety, and potential therapeutic uses. For example, the best lavender essential oil in Japan has key constituents like Linalool, Linalyl Acetate, Camphor, 1,8-Cineole, Lavandulyl Acetate, Terpinen-4-ol, and beta-Caryophyllene.
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Advantages of using lavender oil
The best lavender essential oil in Japan is beneficial for the body, hair, and mind. Some of these benefits are listed below. Go through them and understand why you need lavender essential oil.
Improves sleep
Generally, essential oils can function as a sleep aid. They help relax your mind. For example, lavender essential oil improves your sleep.
You find many sleep-inducing products on the market that contain this particular oil. They include pillow sprays, sleep lotions, and weighted eye pillows.
Previous studies show that lavender has moderate benefits in sleep dysfunction when inhaled. Though the findings are promising, different scientific trials should be made to know the actual effects of lavender oil.
Reduces depression
Lavender also helps in reducing depression. In addition, lavender aromatherapy on postpartum women helps prevent stress, anxiety, and depression after childbirth.
In a study in 2015, researchers found that the people who inhaled lavender fragrance for 1 hour during hemodialysis had lower scores of depression and stress than those who did not.
Eases pain
It reduces the amount of pain medication needed in post-tonsillectomy paediatric patients.
Though there are no statistical results about the pain intensity and frequency of nocturnal awakening, it is used in many treatments to reduce pain.
Alleviates stress and anxiety
You can control your stress and anxiety with the help of the best lavender oil in Japan. Nowadays, this oil is increasingly used to manage the symptoms of anxiety.
Even the aroma of lavender may reduce anxiety in dental patients.
Another study showed that inhaling three drops of lavender every 8 hours for four weeks helps prevent stress, anxiety, and depression after childbirth.
Promotes hair growth
Using lavender oil helps you treat a disease called alopecia areata. In this condition, a person’s hair falls out in patches. Lavender oil enables you to overcome this problem.
Lavender oil is mixed with other oils and massaged into the scalp daily to experience a good improvement in hair growth.
Relieves headaches
The best lavender essential oil in Japan helps calm your mind and soothe away a headache or a migraine.
Various studies have been conducted about lavender oil. For example, a study from 2016 showed that people with migraines that received three months of lavender therapy got lower on a headache assessment scale than a whole control group.
Another study in 2012 involved 47 participants with migraine that inhaled lavender essential oil for 15 minutes. They had reduced headache severity and frequency.
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Frequently asked questions on lavender oil
1. What is the purest lavender essential oil?
2. Why is Bulgarian lavender the best?
3. What is the difference between lavender oil and lavender essential oil?
4. Does lavender need a carrier oil?
5. Can lavender oil have side effects?
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Conclusion
Consider your requirements and key factors before buying the best lavender essential oil in Japan. Hopefully, getting your hands on the best one won’t be difficult anymore. Select one from our above list to reap a myriad of health benefits.
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