Kathy Smith Tummy Trimmers
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Kathy Smith: Tummy Trimmers is a comprehensive workout video led by fitness expert Kathy Smith. The video features a variety of exercises designed to target and tone the abdominal muscles. With a mix of floor and standing abs routines, this video offers a range of options for individuals with different fitness levels and preferences. Kathy Smith's calm and pleasant teaching style, along with her emphasis on proper form and technique, make the workout enjoyable and effective. Whether you prefer a slower-paced workout or a more aerobic approach, Tummy Trimmers offers a well-rounded and challenging abs routine.
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