Pilates Au Mur Workouts Bible: 30-Day Complete Chall...
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The "Pilates Au Mur Workouts Bible Pour les Femmes: Le Défi Complet de 30 Jours pour Tonifier vos Fessiers, vos Abdominaux et votre Dos avec des Exercices Illustrés pour tout le Corps | Étape par Étape" is a comprehensive guide specifically designed for women seeking to tone their glutes, abs, and back through Pilates exercises. With its step-by-step approach, this workout bible provides detailed illustrations and instructions to help women achieve their fitness goals. With a release date set for August 25, 2023, this adult product is written in French and consists of 104 pages, making it a valuable resource for women looking to enhance their Pilates practice and strengthen their body.
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