Spine Power: 70 Healing Exercises
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The Power of the Spine: 70 Healing Exercises Clear, Useful Activities with Pictures Enough for Everyone for the Whole Life (Health Books)" is a comprehensive guidebook designed to promote spinal health and overall well-being. With its release date set for September 20, 2023, this adult product offers a wealth of knowledge and practical exercises to support a strong and flexible spine. Written in English and spanning 110 pages, this publication provides clear instructions and illustrations, making it accessible and useful for individuals of all ages. Whether you are seeking to alleviate back pain, improve posture, or enhance your fitness routine, "The Power of the Spine" offers a valuable resource for lifelong spinal health.
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