Introduction
Cordyceps is a genus of parasitic fungi that thrives on the larvae of insects. When these fungi attack their host, they substitute its tissue and sprout long, slender stems that grow outside the host’s body.
The remains of the insect and fungi have been hand-collected, dried, and utilized in Traditional Chinese Medicine for centuries to cure fatigue, sickness, kidney disease, and low sex drive.
The best cordyceps supplements in Germany have become very popular due to their many purported health uses.
Of the more than 400 species of Cordyceps found, two have become the emphasis of health research: Cordyceps Sinensis and Cordyceps militaris.
However, much of this research is confined to animal or lab studies, so health experts currently can’t conclude their impacts on people.
With the support of scientific research and studies that indicate that cordyceps contain powerful properties, their potential to boost health benefits is positive. As a result, it has evolved into one of the most widely used fungi.
With the best cordyceps supplements in Germany becoming increasingly prevalent, more people are moving towards using cordyceps in a powdered extract form or supplements. It is easier to consume in this way, but you can also include it in your daily diet.
Our pick of the 8 best cordyceps supplements of 2024 in Germany
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Let's take a deep dive into these 8 best Cordyceps Supplements in Germany
Best Overall Cordyceps Supplements in Germany
Scheunengut GmbH
A+
Zotezo review
The Cordyceps Sinensis supplement from DE Schaunengut offers a potent daily dose of 1400mg with a 10:1 extract ratio, containing 40% bioactive polysaccharides in each of the 180 capsules. While it is highly recommended and well-tolerated, some users may find limited effectiveness or not notice significant benefits.
Product details
Benefits of Brand Cordyceps Capsules –...
Drawbacks
A
Zotezo review
The Cordyceps Capsules High Dose offers a potent 10:1 Cordyceps Sinensis extract with 2100 mg Mushroom Extract per Daily Dose, providing 40% Polysaccharides content. The product is laboratory tested and verified, although some users have noted concerns about the unclear origin of the mushrooms and potential misleading marketing regarding dosage.
Product details
Benefits of High Dose Cordyceps Capsules ...
Weaknesses
Heilpflanzenwohl GmbH, Alt-Moabit 101D, 10559 Berlin
B+
Zotezo review
The Cordyceps Sinensis by Green Naturals® offers a high dose of 1400 mg per daily dose, making it a great choice for vegans seeking quality and purity with lab-tested safety. However, some users may find it inconvenient to mix the capsules into a shake, and those looking for lower dosage options may need to explore other products.
Product details
Benefits of Green Naturals® Cordyceps 1400mg...
Disadvantages
AMZ Dinkel Lehner UG (haftungsbeschränkt)
B+
Zotezo review
The Award 2023 Cordyceps Capsules offer high-dose vegan capsules with 40% bioactive polysaccharides, laboratory testing, and German manufacturing. However, the product’s cons include fragile packaging and limited user feedback on effectiveness.
Product details
Benefits of Cordyceps Capsules High Dose Veg...
Negatives
Sevenhills Wholefoods
B+
Zotezo review
The Sevenhills Wholefoods Bio 7 Mushroom Powder Mix offers a convenient and high-quality way to incorporate seven different types of mushrooms into one’s diet. While some may find the taste of certain mushrooms overpowering and the price slightly high, the product’s pure ground powder, organic certification, and versatility make it a worthwhile addition for those looking to benefit from the health advantages of different mushrooms.
Product details
Benefits of Sevenhills Wholefoods Bio 7 Mush...
Cons
TRUE NATURE
B+
Zotezo review
The Cordyceps Kapseln hochdosiert by TRUE NATURE offers a high daily dosage of 1950mg with 40% bioactive polysaccharides, vegan-friendly, German production, and lab-tested quality assurance. However, some users may find the product relatively expensive and the large quantity of 270 capsules may not be convenient for all consumers.
Product details
Benefits of True Nature Cordyceps Capsules &...
Drawbacks
ViVe Supplements
C+
Zotezo review
The Cordyceps 650 mg – 90 Capsules by ViVe Supplements offer a high dosage of vegan Cordyceps sourced from Germany, providing quality assurance. However, some users have reported potential issues with the product’s efficacy and quality control.
Product details
Benefits of ViVe Cordyceps 650mg Capsules ...
Weaknesses
HerbBio Abdin GmbH
C+
Zotezo review
The Cordyceps CS-4, 500 mg capsules are a premium quality, vegan supplement derived from rare Chinese caterpillar mushroom mycelium. While offering a high dose and laboratory-tested assurance, some users may find the price slightly high compared to other options on the market.
Product details
Benefits of Cordyceps CS-4 500mg Capsules ...
Disadvantages
Tips for choosing the right cordyceps supplements for you
You need to consider certain factors before buying the best cordyceps supplements in Germany. We have listed them below:
Check the label and see for three quality markers
For maximal health-enhancing benefits, mushroom supplements should be increased in polysaccharides, 1-3, 1-6 beta-glucan content, and low alpha-glucan content.
1-3, 1-6 Beta-glucans are beneficial polysaccharides present in medicinal mushroom, and it plays a crucial role in fighting infections, sickness, and abnormal growths.
On the other hand, alpha-glucans have no medical uses and might even be a starch filler because starch has an identical compound made up of alpha-glucans.
However, many brands of cordyceps supplements on the market are low in polysaccharides and do not reveal the alpha-glucan and 1-3, 1-6 beta-glucan levels.
Therefore, you should always examine cordyceps supplements with high polysaccharides, high beta-glucans (especially 1-3, 1-6 beta-glucans), and low alpha-glucans.
Choose the extract form instead of the powder form
Chitin located in the cell walls of mushrooms is indigestible in the human digestive system. To obtain the biologically active compounds of the mushroom, processing the mushroom is necessary to break down the chitin. Cordyceps in powder form may include impurities and can only contain a maximum of 0.5% – 3% in polysaccharides.
However, in extract form, the best cordyceps supplement in Germany is pure and concentrated. Also, it can have more than 50% polysaccharides. Therefore, choosing the extract form instead of the powder form is recommended.
Ensure that you are getting 100% real mushrooms
Confirming that the cordyceps supplement that you are getting consists of 100% real mushrooms (not just starch) is required to reap the maximum health benefits. The easiest way is to check if the product is third-party tested & DNA-certified through independent testing.
For higher power, also choose a cordyceps supplement that is warranted organic, as organic cordyceps is much more concentrated than wild cordyceps.
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Benefits of using cordyceps supplements
Anti-aging properties
The elderly have traditionally used cordyceps to lessen fatigue and promote strength and sex drive.
Researchers believe their antioxidant content may illustrate their anti-aging potential.
Several studies have discovered that the best cordyceps supplements in Germany boost antioxidants in aged mice, helping enhance memory and sexual function.
Antioxidants are molecules that fight cell damage by balancing free radicals, which can otherwise contribute to disease and aging.
One study found that mice that consumed cordyceps lived several months longer than mice given a placebo.
Another research found that cordyceps expanded the lives of fruit flies, further supporting the belief that they have anti-aging advantages.
However, it is unknown if cordyceps benefit humans in a similar way.
Have Anti-tumor effects
Cordyceps’ potential to restrict the growth of tumors has caused considerable interest in recent years.
Researchers think the fungi may wield anti-tumor effects in several ways.
In test-tube studies, Cordyceps has been shown to hinder the growth of many types of human cancer cells, including lung, colon, skin, and liver cancers.
Studies in mice have also shown that cordyceps contain anti-tumor effects on lymphoma, melanoma, and lung cancer.
The best cordyceps supplements in Germany may also avert the side effects linked to many forms of cancer therapy. One of these side effects is leukopenia.
Not to be mistaken as cancer leukemia, leukopenia is a situation in which the number of white blood cells decreases, reducing the body’s defenses and improving the risk of infection.
One study tested the consequences of Cordyceps on mice that produced leukopenia after radiation and treatments with Taxol, a standard chemotherapy drug.
Cordyceps reversed the leukopenia. These impacts suggest the fungi may help lower complications associated with some cancer treatments.
However, it is essential to note that these studies were conducted in animals and test tubes, not humans.
The outcomes of cordyceps on leukopenia and tumor growth in humans are unknown, so health experts can’t currently conclude.
Help manage type-2 diabetes
Cordyceps include a particular type of sugar that may support treating diabetes.
Diabetes is a disorder in which the body either does not produce or react to the hormone insulin, which transports the sugar glucose into your cells for energy.
When your body does not produce enough insulin or respond well to it, glucose cannot penetrate the cells, so it stays in the blood. Over time, retaining too much glucose in the blood can cause serious health problems.
Therefore, people with diabetes need to make sure their blood sugar levels are well maintained.
Interestingly, the best cordyceps supplements in Germany may keep blood sugar levels within a healthy range by simulating the action of insulin.
In several studies in diabetic mice, cordyceps reduced blood sugar levels.
Some evidence indicates that they may also protect against kidney disease, a common impediment of diabetes.
In a review of 22 studies with 1,746 people suffering from chronic kidney disease, those who took Cordyceps supplements encountered improved kidney function.
However, these results aren’t conclusive. The review researchers stated that many of the studies were of low quality. Therefore, they could make no conclusions about the consequences of cordyceps on kidney function in humans with chronic kidney disease.
Side-effects of using Cordyceps Supplements
Cordyceps is considered safe for short-term use. Some users may experience mild side effects, including stomach aches, nausea, diarrhea, or dry mouth. Symptoms typically resolve once the treatment is stopped. Others have reported a lingering metallic taste after using a cordyceps product, which may take longer to resolve.
Recommended Dosage of Cordyceps Supplements
Due to limited research on humans, there is no consensus on dosages.
The dosage commonly used in human research is 1,000–3,000 mg per day. This range is not associated with side effects and has been found to have certain health benefits.
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Frequently asked questions on cordyceps supplements
1. Who should not take cordyceps?
2. What are Chinese cordyceps?
3. How good are cordyceps?
4. Do cordyceps increase testosterone?
5. When should I take cordyceps?
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Conclusion
Cordyceps are well known in Traditional Chinese Medicine, and people have been using them for centuries to treat many health disorders.
Though the best cordyceps supplements in Germany have proven helpful in many areas, there’s little research on their effects on humans. Thus, more research is needed before experts can make any recommendations.
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