An Expert’s Picks of the 9 Best Cooling Mattress For Hot Sleepers of 2024 in Canada

Introduction

If you suffer from night sweats or feel like dealing with the unbearable heat in the summertime isn’t worth it anymore – a cooling mattress might be just what you need to stay cool and comfortable all night long. Investing in a good quality cooling mattress is an absolute must for hot sleepers looking for optimal comfort and restful nights of shut-eye. 

But, with so many options flooding the market, it can take time to choose the best one that fulfills your ideal requirements. You may be in confusion wondering about below questions:

1. Which cooling mattress is good?

2. What are its benefits or side effects?

3. What to look for while buying a cooling mattress?

Don’t worry; we’re here to help. We’ll walk you through some of our top picks for finding the perfect cooling mattress to help keep your bed temperature regulated and ensure a deep-sleeping experience no matter how warm or humid it gets outside.

Tips for choosing the right Cooling Mattress for you

If you’re a hot sleeper, choosing a cooling mattress can help you sleep more comfortably and wake up refreshed. Here are a few things to consider when choosing a cooling mattress:

Material

Look for mattresses made with materials that are designed to keep you cool, such as gel-infused memory foam, open-cell foam, or breathable innerspring coils.

Cover

Look for a mattress cover that is made with a breathable and moisture-wicking material. Some mattress covers are also infused with cooling technology to help regulate your body temperature.

Firmness

Some people prefer a softer mattress, while others prefer a firmer one. Consider your personal preference as well as your sleeping position. A medium-firm mattress is a good choice for most people as it provides the right balance of comfort and support.

Airflow

Mattresses with good airflow tend to sleep cooler than those without. Look for mattresses with a design that allows air to flow through quickly, like those with air channels or a gel-infused layer.

Reviews

Read customer reviews to see how cool the mattress sleeps and how well it holds up over time.

Try before you buy

Try the mattress before you buy it. Many retailers offer a trial period during which you can test the mattress in your own home.

Ultimately, your best cooling mattress will depend on your preferences and needs. It’s always a good idea to try a mattress out in person or read reviews from other customers to determine if it’s the right fit for you.

Advantages of using Cooling Mattress

 

Cooling mattresses help hot sleepers regulate their body temperature during the night. Some benefits of a cooling mattress include the following:

Improved sleep quality

A cooling mattress can help reduce night sweats, interrupting sleep and making it difficult to fall back asleep.

Reduced discomfort

Hot sleepers often wake up feeling uncomfortable and sweaty, and a cooling mattress can help reduce these symptoms.

Better sleep temperature control

A cooling mattress allows for better temperature regulation, which can help you sleep more comfortably throughout the night.

Better support

Some cooling mattresses also feature advanced support systems, which can help alleviate pain and discomfort in the back, shoulders, and hips.

Reduce snoring

Cooling mattresses can also help reduce snoring by keeping the airway open and reducing congestion.

Longer lifespan

Cooling mattresses often use advanced materials and construction techniques that can help them last longer than traditional mattresses.

 

Disadvantages of Cooling Mattress For Hot Sleepers

While cooling mattresses can provide many benefits for hot sleepers, there are also some potential disadvantages. These include:

Cost

Cooling mattresses can be more expensive than traditional mattresses, which may be a concern for some buyers.

Limited availability

Not all mattress brands or stores carry cooling mattresses, so they may be harder to find in some areas.

Noise

Some cooling mattresses use fans or other mechanisms to circulate air, creating noise that can disrupt sleep.

Power source

Some cooling mattresses require a power source, such as an outlet or battery, which may be inconvenient for some users.

Not suitable for cold temperature

Cooling mattresses may not be suitable for people who live in cold temperatures as they may feel cold, leading to discomfort and poor sleep.

Not suitable for all types of sleepers

People who sleep in a specific position may need help finding the cooling mattress comfortable and may need to look for other options.

May not be suitable for people with certain medical conditions

People with certain medical conditions, such as Raynaud’s disease, may be unable to use a cooling mattress as it can cause excessive body cooling.

 

How to Use a Cooling Mattress For Hot Sleepers

Here are some tips on how to use a cooling mattress for hot sleepers:

Adjust the temperature

Make sure to set the temperature of your cooling mattress to a comfortable level. Some cooling mattresses have a remote control to adjust the temperature.

Use breathable bedding

Use breathable bedding, such as cotton sheets, to help wick away moisture and keep you cool. Avoid using heavy or thick bedding, which can trap heat and make you feel hot.

Keep the room cool

Keep the room temperature cool and use a fan or air conditioning to help circulate air.

Use a cooling pillow

Consider using a cooling pillow to help keep your head and neck cool during the night.

Take a cool shower before bed

A cool shower before bed can help lower your body temperature and make it easier to fall asleep.

Use a mattress protector

Use a mattress protector to help protect your mattress and to help keep it clean.

Give it time

It may take a few nights to adjust to a new mattress, especially if you’re used to sleeping on a traditional mattress. Give yourself time to adapt to the new sensation.

Consider the position

Some cooling mattresses may not be suitable for certain sleep positions, so consider which position you sleep in the most and choose a cooling mattress that caters to that position.

Check the warranty

Make sure to check the warranty of your cooling mattress before buying it in case you have any issues.

 

Types of Cooling Mattress For Hot Sleepers

There are several types of cooling mattresses available for hot sleepers, including:

Gel-infused memory foam

This type of mattress uses gel-infused memory foam to help dissipate heat and keep you cool. The gel helps to absorb and distribute heat away from the body.

Phase change material (PCM)

This type of mattress uses unique materials that absorb heat and then release it as the temperature drops. PCM mattresses can help regulate body temperature and keep you cool throughout the night.

Air-cooled

This type of mattress uses a built-in air circulation system to circulate cool air around the mattress and help dissipate heat.

Hybrid

This type of mattress combines traditional innerspring coils and memory foam or latex. They often have a cooling layer in the top and/or the bottom layer to provide a cooling sensation.

Water-based

This type of mattress uses water to cool the surface of the mattress. They have a water chamber that circulates water through the mattress to help keep you cool.

Natural materials

Some mattresses use natural materials such as bamboo, wool, or cotton to wick away moisture and regulate temperature.

Copper or graphite infused

Copper and graphite are known for their heat conductivity properties, and some mattresses use these materials to help dissipate heat and keep you cool.

Each cooling mattress has its benefits and drawbacks, so it’s essential to consider your needs and preferences when choosing a cooling mattress. It’s also a good idea to try out different types of mattresses in a store or through a trial period to find the one that works best for you.

Who should use Cooling Mattress

A cooling mattress can benefit hot sleepers who experience discomfort or interruptions in their sleep due to excessive heat. Here are some signs that you may benefit from a cooling mattress:

You have night sweats 

If you frequently wake up drenched in sweat, a cooling mattress can help regulate your body temperature and reduce night sweats.

You sleep hot

If you constantly kick off the covers or feel overheated during the night, a cooling mattress can help keep you cool and comfortable.

You live in a warm climate

If you live in a warm climate or don’t have air conditioning in your bedroom, a cooling mattress can help keep you cool even when the temperature is high.

You have medical conditions

Some medical conditions such as menopause, hot flashes, or certain medications can make you feel hot during the night, and a cooling mattress can help reduce these symptoms.

You have trouble sleeping

If you have trouble falling asleep or staying asleep due to discomfort or heat, a cooling mattress can help improve your sleep quality.

However, it’s worth noting that a cooling mattress may only be suitable for some. People who are sensitive to cold temperatures or have certain medical conditions, such as Raynaud’s disease, may not be able to use a cooling mattress as it can cause excessive body cooling. It’s always a good idea to consult your doctor before making any changes to your sleep setup.

Conclusion

A cooling mattress is an excellent investment for hot sleepers. If you suffer from night sweats or have a hard time sleeping in the heat, this article has given you some clarity on which mattress might be right for you.

There are many great options, and choosing the right one can make all the difference in getting a good night’s sleep. Do your research, and don’t be afraid to spend a little more to get a high-quality mattress that will help you stay cool all night.

Did we miss anything? Have you used any of the above-mentioned best cooling mattresses for hot sleepers? Did you find this article helpful? Remember to share your experience with us. Tell us about the one you choose as the Best Cooling Mattress For Hot Sleepers in Canada.