Introduction
Alpha-ketoglutarate (AKG) is an amino acid supplement that has been steadily gaining popularity among health and fitness enthusiasts over the last few years. Whether you’re looking to build muscle, increase strength and stamina, or support general wellness, taking an AKG supplement can be a great way to start! In this blog post, we’ll delve into the best Alpha-ketoglutarate supplements, the potential benefits of it as a dietary supplement, and provide some tips on choosing the best product for you. Keep reading to discover why adding this super molecule to your diet could help bring powerhouse performance results.
Zotezo Score | Best Alpha-Ketoglutarate Supplements | Lowest Price |
|---|---|---|
|
B+ |
||
|
B+ |
||
|
B |
||
|
B |
||
|
B |
||
|
C+ |
||
|
C+ |
Let's take a deep dive into these 7 best Alpha-Ketoglutarate Supplements in UAE
Best Overall Alpha-Ketoglutarate Supplements in UAE
Primaforce
B+
Zotezo review
The Primaforce AAKG Unflavored Arginine Alpha-Ketoglutarate (250g) is a pure powder that supports increased nitric oxide production, enhancing blood flow and muscle pump during workouts. Its unflavored feature allows for versatile mixing in various beverages, although some users may find the taste strong. Overall, the 250g size offers extended use for fitness enthusiasts.
Product details
Benefits of Primaforce AAKG Arginine
Drawbacks
BulkSupplements
B+
Zotezo review
The BULKSUPPLEMENTS.COM AAKG Powder is a high-quality, gluten-free, unflavored supplement that offers good value for money. It easily mixes with water and supports energy production without any fillers. However, users should be cautious about potential activation of HSV-1 due to L-arginine content and consider transferring the product to airtight containers for long-term storage.
Product details
Benefits of BulkSupplements AAKG Powder R...
Weaknesses
Premier Research Labs
B
Zotezo review
Premier Research Labs Amino HGH is a natural supplement containing essential amino acids that support the healthy production of growth hormone. With 105 plant-source capsules, it offers a convenient way to maintain optimal growth hormone levels for overall health and wellness.
Product details
Benefits of Premier Labs Amino HGH – G...
Disadvantages
Viking Force
B
Zotezo review
The VIKING COMPLETE CREATINE 300G (Raspberry) is an expertly formulated product designed for intensive training needs. It contains a Complete Creatine Mix, including various creatine types, and is specially crafted for enhanced workout performance. However, users should be aware of potential gastrointestinal discomfort and the limited flavor options available.
Product details
Benefits of Viking Complete Creatine Raspber...
Negatives
Double Dragon organics
B
Zotezo review
The Nitric Oxide Booster Supplement by Double Dragon Organics is a convenient and USA-made product containing key ingredients for muscle growth and energy. However, some users have reported slower results and a limited quantity in each bottle.
Product details
Benefits of Double Dragon Organics Nitric Ox...
Cons
Double Wood Supplements
C+
Zotezo review
The AKG Supplement by Double Wood Supplements offers a high dosage of 1,000mg per serving in convenient capsule form, supporting overall health and potentially more effective for anti-aging properties. However, users should be aware of potential side effects and a higher cost compared to other supplements.
Product details
Benefits of AKG 1,000mg (180 Capsules) by Do...
Drawbacks
C+
Zotezo review
The ProHealth Longevity Calcium AKG Longevity supplement provides a high dosage of Calcium AKG per serving, supporting cellular energy production, metabolic function, and healthy aging. However, some individuals may experience gastrointestinal discomfort, and it may not be suitable for those with certain medical conditions.
Product details
Benefits of ProHealth Longevity Calcium AKG ...
Weaknesses
Tips for choosing the right Alpha-Ketoglutarate for you
Alpha-ketoglutarate (AKG) supplements are typically made from a salt or ester form of alpha-ketoglutaric acid, a naturally occurring compound in the body. It is formed by the oxidation of an amino acid called glutamate. AKG supplements are often made from a combination of ingredients, including the AKG salt or ester form, as well as other nutrients such as vitamins, minerals, amino acids, and herbal extracts.
The most common form of AKG supplements is calcium alpha-ketoglutarate and magnesium alpha-ketoglutarate, which are forms of AKG combined with minerals. Some supplements also include other ingredients, such as vitamin C, B-vitamins, and minerals, such as zinc and magnesium, to support energy metabolism and overall health.
When purchasing an alpha-ketoglutarate (AKG) supplement, there are a few things to consider to ensure you get a high-quality product that meets your needs.
Quality of Ingredients
Look for a supplement that contains pure and high-quality AKG, and avoid products with fillers or artificial ingredients.
Purity
Look for a supplement that has been tested for purity and potency. This can help ensure that the product contains the stated amount of AKG and is free of contaminants.
Dosage
Consider the recommended dosage of AKG per serving and ensure that the product you choose provides the appropriate amount for your needs.
Form
AKG supplements, such as calcium alpha-ketoglutarate, magnesium alpha-ketoglutarate, and others, come in different forms. Choose the form that best fits your needs and preferences.
Brand reputation
Research the brand and read customer reviews to ensure that the company has a good reputation for producing high-quality supplements.
Consult with a healthcare professional
Consult with a healthcare professional before taking any supplement, as AKG supplements may interact with other medications or have side effects that are not known.
Products listed here are carefully reviewed and tested by our expert authors and reviewers. If you buy through links on this page, we may earn a small commission. Here’s our editorial process.
How we reviewed these products
Benefits of using Alpha-Ketoglutarate
Alpha-ketoglutarate (AKG) is a naturally occurring compound in the body and is a salt or ester form of alpha-ketoglutaric acid. It is believed to have several potential benefits when taken as a supplement, but more research is needed to understand its effects fully.
Energy metabolism
AKG is involved in metabolism, specifically the citric acid cycle, which is the process by which the body converts food into energy. It can support energy production and endurance.
Muscle recovery
AKG may help to support muscle recovery after exercise by removing nitrogen waste products from the body, which can cause muscle fatigue.
Immune function
AKG may help to support the immune system by removing harmful toxins from the body, which can cause inflammation and reduce the function of the immune system.
Anti-aging
AKG is an antioxidant and may help to protect cells from damage caused by free radicals, which are molecules that can damage cells and contribute to aging.
Mental clarity
AKG may support mental clarity by promoting healthy brain function and removing toxins that can cause brain fog.
It’s important to note that more research is needed to understand the effects of AKG supplements fully, and the evidence supporting these potential benefits is currently limited.
Side-effects of using Alpha-Ketoglutarate Supplements
As with any supplement, there may be some side effects associated with AKG.
Digestive discomfort
AKG supplements may cause digestive discomforts such as stomach upset, nausea, or diarrhea.
Allergic reactions
Some people may have an allergic reaction to AKG or the other ingredients in the supplement. Signs of an allergic reaction may include skin rash, hives, itching or difficulty breathing.
Interaction with medications
AKG may interact with certain medications, particularly those metabolized by the liver. It’s essential to consult with a healthcare professional before taking any supplement if you are on any medication.
Pregnancy and breastfeeding
There is not enough information about the safety of AKG during pregnancy and breastfeeding, so it’s best to avoid it in these cases.
It’s important to note that AKG supplements have not been thoroughly studied, and more research is needed to understand the potential side effects and interactions with medications fully.
As always, it’s essential to consult with a healthcare professional before taking any supplement, as they can best advise you on the safety and appropriateness of any supplement for your situation.
Recommended Dosage of Alpha-Ketoglutarate Supplements
The recommended dosage of alpha-ketoglutarate (AKG) supplements can vary depending on the product and the intended use. It’s essential to follow the manufacturer’s recommended dosage instructions and consult with a healthcare professional before taking any supplement.
The typical dosage of AKG supplements ranges from 2 to 6 grams per day, taken in divided doses. However, there is limited research to establish the optimal dosage for AKG. Some studies have used doses as high as 12 grams per day, but more research is needed to determine if such high doses are safe or effective.
Additionally, individual needs can vary, so it’s essential to consult a healthcare professional before taking any supplement. They can advise on the safety and appropriate dosage for your situation.
Understand the who, what & why behind your favourite products
Brand Values | Product Philosophy | Product USPs
Read brand stories, their raison-d'etre, and understand what drives them to caringly create the highest quality products for your well-being.
Brand stories
Frequently asked questions on Alpha-Ketoglutarate
1. Is the AKG supplement safe to take long-term?
2. Can AKG supplements be taken with other supplements or medications?
3. Is the AKG supplement suitable for vegetarians or vegans?
4. Can AKG supplements be taken by people with pre-existing medical conditions?
5. Can AKG supplements be taken with caffeine?
Expert reviews you can rely upon
Expert Insights | Product Reviews | Connect with Experts
Gain valuable insights and read unbiased product reviews by subject matter Experts on Zotezo, the ultimate trust commerce platform, that empowers millions globally to make informed decisions for their wellbeing.
Expert Advisory
Conclusion
Alpha-ketoglutarate is a crucial player in the Krebs cycle and energy production in cells. It’s also essential for athletes because it can help reduce muscle fatigue. If you’re looking for an edge, alpha-ketoglutarate supplements might be worth considering; make sure to talk to your doctor first. Have you tried alpha-ketoglutarate supplements? Do you think they helped you perform better or recover faster? Let us know in the comments below!
Did you find this article interesting? Were these products on your checklist as well? Please keep us posted in the comments below and share it with your friends, families, and beloved ones. Also, remember to mention the best alpha-ketoglutarate supplements in UAE that you pick up from the most trusted marketplace or e-commerce store.
By day I’m a critical care physician and medical leader. By night I’m the mom of 2 chaotic, wonderful boys. Somewhere in the middle of all that, I’m building a skincare brand and trying to save the world from plastic waste.
